Welcome All!
Virtual and in Studio Offerings
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Trauma-informed Yoga
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Breathwork
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Sound Healing Events
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Meditation
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Somatic Healing
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Free Community Events
Intentionally combined to bring you back into balance and a state of ease and vitality. Using compassionate, trauma-informed language, we strive to gently guide you back to your true authentic self and inner power.
Embark on a path of growth and healing...
at Healing Light Studios. Our nurturing environment welcomes all seeking connection, healing, and transformation. More than a yoga studio, we combine various forms of intentional movement while fostering a safe, supportive community. With a trauma-informed approach, we aim to guide you back to your true, perfect self. Our passion lies in making somatic healing accessible to all, breaking down barriers related to finances, time, fears, and more.
It has been an absolutely positive experience meeting and working with Jessina. If only all new yoga teachers could have someone like Jessina to guide them on their teaching journey. What she offers to the yoga community is invaluable. I am so grateful.
- Kelly Marcus
I've been so satisfied with my yoga experiences at Healing Light Studios! I'm a regular at the gym so I love lifting weights and pushing myself... I was a bit unsure if yoga would be a fit for me. I've been to classes with each of the instructors to check out the different practices and I've loved all of it! I always leave feeling so much lighter, like a weight has been lifted from my entire body. I've also had lower back pain over half my life from a disc injury. Jessina suggested a couple of things to do daily that have relieved my back pain entirely!! I cannot even describe how good it feels not having that pain every single day. It's a very welcoming and chill environment. Highly recommend checking it out!
- Lori Burkhart
“Jessina has been an incredible support system for me throughout my life’s ups and downs. She’s been like a wise mentor, gently guiding me while I have been going through some big life changes with her encouragement, advice, and unwavering support. As a yoga practitioner, her classes create a calm, safe, and warm atmosphere filled with positive energy. Even though I’m a newbie to yoga and I still have a lot to learn, Jessina is so welcoming and explains things in a digestible way that’s easy to understand. Her reminders to be gentle with ourselves and adapt as needed are super helpful, especially for someone like me who’s new to it and trying to get back in shape. Music is a big part of my life, and her incorporation of music with movement and breathing really elevates the experience! That’s something that really stands out for me and helps me get into it! Jessina’s teachings and classes have had a huge impact on me. They’ve unexpectedly given me emotional releases during sessions. It’s been an exciting journey to explore this new chapter with such a passionate and dedicated instructor. Her guidance is really inspiring me to keep learning and growing in the practices I’ve learned from her. I highly recommend her classes to anyone looking for a transformative yoga experience. One thing that sets Jessina apart is her unique style and approach. She goes beyond traditional yoga practices and creates a nurturing and empowering space for women to discover support in a holistic way. She’s an amazing soul and I’m so happy I get to learn from her!” -Amanda Simmons
- Amanda Simmons
Jessina is so amazing and very informative. She has always been extremely helpful with her guidance and support, and is an amazing teacher!
- Amanda Johnson
Upcoming Events
Jess is here to guide you back into your power. With a strong call to be of service, she is passionate about holding space for others to heal, offering guidance and support on their transformational journey. Her own healing path—from surviving abuse and deep losses to navigating life after trauma with CPTSD, anxiety, ADHD and emotional dysregulation—has cultivated profound compassion and insight into human suffering. She gently and intuitively guides students through somatic healing tools and embodied practices that have been instrumental in her own transformation. Drawing from her extensive background in somatic healing, Jess weaves together her certifications in trauma-informed Kundalini yoga, meditation, breathwork, EMDR, EFT tapping, and energy healing. Her approach blends ancient wisdom with modern modalities, creating deeply restorative experiences that foster balance, transformation, and self-reclamation. Her offerings include weekly live classes (starting in July 2025), workshop series, recorded video channels, and 1:1 sessions, available virtually via Zoom or in-studio for those local to Howell, Michigan.
