Restoritive Yin Yoga with Jodi
Gentle practice for relaxation and restorative deep stretching
Service Description
Sign up for this class 1 hour prior to start time. Included in unlimited memberships or by drop-in. Yin is a style of yoga comprised of passive postures held for longer periods of time – typically 3 to 7 minutes. These long holds allow the muscles to relax so that we can lengthen and stretch the deeper connective tissues. Props are often used and this is a very accessible style of yoga. Because we are intentionally relaxing the muscles, nearly all poses are seated or lying, supported, and not meant to be particularly strenuous. That does NOT mean the practice is not challenging. Bodily sensations and inner thoughts can be big challenges and yin allows us to gently discover how we respond to discomfort by offering gentle discomforts that we are in control of, so that we can build our inner resilience to carry out into the world. It is up to you, the student, to determine your edge – the edge that is right for you in the moment – and to sit with the sensation of the body, the stillness, and the mind.
Upcoming Sessions
Cancellation Policy
CLASS & APPOINTMENT ATTENDANCE POLICY At Healing Light Studios, we value the commitment you make to yourself and our community when reserving a class or private appointment. If you are unable to attend, please reschedule or cancel as soon as possible so that others may have the opportunity to join. 🌿 Flexible Booking Adjustments – You may make changes to your booking up to 30 minutes before your scheduled class or private appointment if something changes and you’re no longer able to attend. 🌿 Respect for Instructors & Fellow Students – Your presence matters! We ask that all students honor their appointments as part of creating a supportive and respectful space. 🌿 No-Show Policy – Because each session is thoughtfully prepared with your attendance in mind, we kindly ask that everyone uphold their commitment to showing up. If extenuating circumstances prevent you from attending, please email us within 48 hours—you may be able to reschedule, though refunds cannot be provided for missed sessions. For further details, please refer to our Terms & Conditions. Thank you for being part of this healing and uplifting community!
Contact Details
Howell Studio
2717 E Grand River Ave, Howell, MI 48843, USA
info@healingls.com