Goddess Somatic Alchemy Yoga ™ with Jess

Service Description

This trauma-informed, all-levels class blends Kundalini breathwork, movement, meditation, mantra, energy work, and intuitive dance into a powerful practice of nervous system healing, feminine empowerment, and embodied transformation. Goddess Somatic Alchemy supports the release of stress, stored tension, and limiting patterns while cultivating greater confidence, self-trust, resilience, and connection to your authentic voice. Through breath, movement, mantra, music, and community, we create opportunities for deep somatic healing while remembering the wisdom already living within us. Rooted in both lived experience and professional training, this class honors the journey of reclaiming the Divine Feminine—not as something outside of ourselves, but as the innate power, intuition, creativity, and wisdom that have always been ours. Expect trauma-informed breath-work, movement, laughter, mantra, connection, nervous system nourishment, and opportunities for authentic expression. We laugh. We sing. We dance. We move energy. We celebrate. Healing does not have to be heavy. No prior experience is necessary. Every practice is adaptable and designed to meet you exactly where you are. Whether you’re seeking healing, empowerment, community, or a deeper connection with yourself, this class offers an invitation to step out of survival mode and into supportive space to heal, rise, and remember alongside other women. Together, we remember who we are. Offered in person and online with recordings available in members portal. Book this class at a one time drop-in rate, or included in Ultimate and Jess's memberships. Our virtual only membership includes a free 7-day trial, and only $33 a month beyond that. Cancel or change memberships any time easily through your members portal!