Gentle Flow with Kelly
Cultivate a sense of calm and focus as we build strength, balance, flexibility & core engagement
Service Description
Join Kelly for one hour of slow deliberate movement where we will focus on linking breath to movement while practicing intentional transitions and pauses between poses. This class will begin with attention to the breath, mindfulness and organic motion. As we flow through the hour, we will cultivate strength, balance, flexibility, core engagement and most importantly a sense of calm and focus. All are welcome in this space. EVERY yoga pose can be modified for your ability. This is not about making shapes with your body, it is about finding sensation in your own body and getting in alignment with yourself from there. Set aside a little time to Love Your Self. Please note, registration for this class closes at 8 PM the Friday before.
Upcoming Sessions
Cancellation Policy
CLASS & APPOINTMENT ATTENDANCE POLICY At Healing Light Studios, we value the commitment you make to yourself and our community when reserving a class or private appointment. If you are unable to attend, please reschedule or cancel as soon as possible so that others may have the opportunity to join. 🌿 Flexible Booking Adjustments – You may make changes to your booking up to 30 minutes before your scheduled class or private appointment if something changes and you’re no longer able to attend. 🌿 Respect for Instructors & Fellow Students – Your presence matters! We ask that all students honor their appointments as part of creating a supportive and respectful space. 🌿 No-Show Policy – Because each session is thoughtfully prepared with your attendance in mind, we kindly ask that everyone uphold their commitment to showing up. If extenuating circumstances prevent you from attending, please email us within 48 hours—you may be able to reschedule, though refunds cannot be provided for missed sessions. For further details, please refer to our Terms & Conditions. Thank you for being part of this healing and uplifting community!
Contact Details
Howell Studio
2717 E Grand River Ave, Howell, MI 48843, USA
info@healingls.com