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Join date: Mar 3, 2025
Posts (4)
Feb 11, 2026 ∙ 6 min
Flowing With the Moon: The Hidden Power of PMS and Reclaiming Women’s Sacred Cyclical Power
Read more about Jess's story
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May 22, 2025 ∙ 5 min
Exploring the Nervous System; the Heart of Somatic Healing
Maintaining the health of the nervous system is critical to the enjoyment of life. The nervous system is referred to a lot in yoga classes, as it is the heart of somatic healing experiences, so let's dive deeper into why that is!
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May 2, 2025 ∙ 8 min
My Healing Journey: From Shadows to Light
This is my story - my shadows that led to my healing journey and creation of Healing Light Studios.
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Jessina Mehu
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